Are you a better version of yourself than you were this time last week?
What have you actually achieved in the last week?
When a new year rolls around people start to think back over how much they've achieved. Many are shocked to find that it's actually very little. Imagine all the things that you could do in an entire year! Yet most people achieve nothing of real value. they're just treading water.
What if we looked back after every week rather than year? You might think what can I achieve in a week?
Maybe only small things, but, over a year a lot of small things make a big pile. And over 5 or 10 years achieving something small every week is more than most people would achieve in a whole lifetime.
Now imagine what you could do if you achieved something meaningful every day!